![]() The results showed that the therapeutic KT group showed an immediate improvement in pain-free shoulder abduction after tape application. Īn investigation was conducted to determine the short-term clinical efficacy of Kinesio taping (KT) when applied to college students with shoulder pain, as compared to sham taping. The results of all these reports suggest that KT can be clinically beneficial, but the high risk of bias associated with case studies and their inability to demonstrate cause and effect limits the use of these results for informing clinical practice. A number of case studies have provided early evidence supporting KT use in a range of conditions and outcome measures such as pain-free ROM in those with myofascial shoulder pain. The addition of KT application to the exercise programme appears to be more effective than the exercise programme alone for the treatment of subacromial impingement syndrome. An adequate external–internal rotator muscle strength ratio has been emphasised in the literature. The balance between external and internal rotation strength is important to normal glenohumeral joint function, especially during athletic activities. The sufficient strength of the external rotators (infraspinatus and teres minor), in particular, is integral during the overhead throwing motion to develop an approximation force on the upper arm at the shoulder equal to body weight to prevent joint distraction. The overhead athlete requires the rotator cuff to maintain an adequate amount of glenohumeral joint congruency for asymptomatic function. ![]() The rotator cuff muscles play a vital role in normal arthrokinematics and asymptomatic shoulder function. The application of KT could increase eccentric isokinetic peak torque in healthy normal females upon the application of tape on quadriceps muscle. There has been, however, inconclusive evidence to either support or refute this theory. KT and its strength-enhancing properties have been the focus of recent research based on the neuromuscular facilitator theory. KT can be applied to virtually any muscle or joint in the body. Lastly, prescribed wear time for one application is longer, usually 3–4 days. This allows KT to be worn in the shower or pool without having to be reapplied. The 100% cotton fibres allow for evaporation and quicker drying. It is latex-free, and the adhesive is 100% acrylic and heat activated. KT is unique in several respects when compared to most commercial brands of tape. Kase et al have proposed several benefits, depending on the amount of stretch applied to the tape during application: (1) to provide a positional stimulus through the skin, (2) to align fascial tissues, (3) to create more space by lifting fascia and soft tissues above the area of pain/inflammation, (4) to provide sensory stimulation to assist or limit motion, and (5) to assist in the removal of oedema by directing exudates toward a lymph duct. It has roughly the same thickness as the epidermis and can be stretched between 30% and 40% of its resting length longitudinally. KT was designed to mimic the qualities of human skin. In recent years, the use of Kinesio tape (KT) has become increasingly popular. The rationale is to provide protection and support to a joint or a muscle. The most commonly used tape applications are done with nonstretch tape. The essential function of most types of tape serves to enhance proprioception and, therefore, to reduce the occurrence of injuries. Taping is widely used in the field of rehabilitation as both a means of treatment and prevention of sports-related injuries. Adequate strength and range of motion (ROM) in the rotator cuff muscles, specifically the rotator cuff–the infraspinatus and teres minor–are essential in preventing overhead overuse injuries as they are vital in stabilising and movement throughout the extreme ROM experienced during racquet strokes–specifically the service motion. Thus, it is not surprising that the shoulder region has been a major focus of racquet-related performance and injury prevention/rehabilitation research. The shoulder region is highly involved in all racquet strokes, and it has been shown that shoulder internal, external, and diagonal peak torques contribute substantially to service ball velocity. Peak torque is the capability of the neuromuscular system to create the highest muscular force output at any moment during a repetition. ![]() ![]() Sports activities that demand jumping, kicking, and throwing require peak muscle strength for outstanding performance. For an elite athlete, a small improvement in athletic performance could mean the difference between a gold medal and a silver one.
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